Developing Your Intuition
Our intuition is one of our deepest links to our spirituality. To me it is part of a cosmic language that links us not only to each other,...
Read More25 Ways to Re-Use Tea Bags
Tea is the second-most-consumed beverage in the world after water. Tea is so popular, in fact, that it contributes fifteen hundred tons of...
Read MoreThis Substance Fools Your Metabolism and Tricks Your Body into Gaining Pounds
Is Fructose the Reason Why You’re Overweight? If everyone could easily keep their total grams of fructose to below about 25 grams per...
Read More20 Ways to Tell Someone “No”
Tell me if this sounds familiar — someone asks you to do something that you really don’t want to do or you honestly don’t...
Read MoreWhat’s Really In the Food We’re Eating
Ever wonder what’s really in the food sold at grocery stores around the world? People keep asking me, “What ingredients should...
Read MoreComplaining: Does It Help or Hinder
Recently, I was working with a local contractor, who was commenting about the performance of my employees. Since this was already a sore...
Read MoreWhat Not to Say: 4 Attitude Statements that Sink Personal Wellness
As owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals...
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