Developing Your Intuition

Posted on Aug 15, 2011 in August 2011, Personal Development

Our intuition is one of our deepest links to our spirituality. To me it is part of a cosmic language that links us not only to each other,...

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25 Ways to Re-Use Tea Bags

Posted on Aug 15, 2011 in August 2011, Sustainable Living

Tea is the second-most-consumed beverage in the world after water. Tea is so popular, in fact, that it contributes fifteen hundred tons of...

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This Substance Fools Your Metabolism and Tricks Your Body into Gaining Pounds

Posted on Aug 15, 2011 in August 2011, Health & Science

Is Fructose the Reason Why You’re Overweight? If everyone could easily keep their total grams of fructose to below about 25 grams per...

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20 Ways to Tell Someone “No”

Posted on Aug 15, 2011 in August 2011, Personal Development

Tell me if this sounds familiar — someone asks you to do something that you really don’t want to do or you honestly don’t...

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What’s Really In the Food We’re Eating

Posted on Aug 15, 2011 in August 2011, Health & Science

Ever wonder what’s really in the food sold at grocery stores around the world? People keep asking me, “What ingredients should...

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Complaining: Does It Help or Hinder

Posted on Jul 26, 2011 in August 2011, Personal Development

Recently, I was working with a local contractor, who was commenting about the performance of my employees. Since this was already a sore...

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What Not to Say: 4 Attitude Statements that Sink Personal Wellness

Posted on Jul 26, 2011 in August 2011, Relationships

As owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals...

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