Be the Hero in Your Own Story
Many times I see people who are stressed out, unhappy, overwhelmed, angry and afraid. And these are the “spiritual” people. I...
Read MoreThe 10 Step Spiritual Diet
I’m sure at one time or another you’ve found yourself reaching for a bag of chips or a pint of ice cream without realizing what...
Read MoreGive Valentine Gifts With the Planet in Mind
If Valentines Day is an elemental day for you or the one you like; then you can show a bit of like for the environment by carefully...
Read MoreSeven Ways to Fight Fair with Your Relationship Partner
You can have a fair fight with your partner by following these essential steps–acknowledge your negative emotions, allow each other to...
Read MoreThe Purpose of All Dharma Practice
The purpose of all Dharma practice is to swiftly attain Enlightenment for the welfare of all sentient beings. We meditate so that we may...
Read MoreLearning to Listen to Your Body
One of the most vital ways for you to be converted into a healthful person is to learn to listen meticulously to what your body tells...
Read MoreA Realm Beyond Measurement
With meditation, you can’t push. Meditation is one of those things that cannot be forced. You just have to make yourself...
Read MoreYou Carry Your Wound
You carry your wound. With the ego, your whole being is a wound. And you carry it around. Nobody is interested in hurting you, nobody is...
Read MoreHow To Build Good Character
Building good character is all about addition, not subtraction. What I mean is this: when it comes to change, our focus is usually on the...
Read MoreReduce Your Cold and Flu Season
Staying physically fit may reduce your time spent sick during cold and flu season by nearly 50 percent, according to a study conducted by...
Read MoreEnjoy the Benefits of Practicing Yoga
Yoga is no longer just for New Age gurus. Practicing yoga offers so many positive benefits for the young and old, that it has become...
Read MoreBanned Toxic Chemicals Found in 100% of Pregnant Women
(NaturalNews) A new study from the University of California, San Francisco reveals that 100 percent of expectant mothers (sample size =...
Read MoreThe “Lazy” Person’s Way to Slim Down
If you’re trying your best to eat right and exercise, it might be worth it to make sure you get the proper amount of sleep each...
Read MoreChildren’s Ear Infections: Helping Your Child Naturally
Another sleepless night. Your little one is miserable and you are fraught with the knowledge that it is yet again another ear infection....
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