February 2011 | Inner Zenergy

Many times I see people who are stressed out, unhappy, overwhelmed, angry and afraid. And these are the “spiritual” people. I...

Posted on Feb 8, 2011 in February 2011, Spirituality

I’m sure at one time or another you’ve found yourself reaching for a bag of chips or a pint of ice cream without realizing what...

If Valentines Day is an elemental day for you or the one you like; then you can show a bit of like for the environment by carefully...

Posted on Feb 2, 2011 in February 2011, Relationships

You can have a fair fight with your partner by following these essential steps–acknowledge your negative emotions, allow each other to...

Posted on Feb 2, 2011 in February 2011, Spirituality

The purpose of all Dharma practice is to swiftly attain Enlightenment for the welfare of all sentient beings. We meditate so that we may...

Posted on Feb 2, 2011 in February 2011, Meditation

One of the most vital ways for you to be converted into a healthful person is to learn to listen meticulously to what your body tells...

Posted on Feb 2, 2011 in February 2011, Meditation

With meditation, you can’t push. Meditation is one of those things that cannot be forced. You just have to make yourself...