Green Tips for Pet Owners
We are all making efforts these days to be friendlier to the planet. And while Fido is not always friendly to your rose bushes, there...
Read MoreFollow Your Yellow Brick Road
Take slow, deep breaths through your nose. Feel the air flow over your top lip into your nostrils. Feel the hair on your skin move ...
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Baby Boomers – How Reading Can Keep You Mentally Fit
As more and more baby boomers approach their senior years, they often share with me their concerns about dementia, Alzheimer’s, and other...
Read MoreProstrate Health and Traditional Chinese Medicine
While the majority of people seeking alternative and complementary medicine are women, we must not neglect you men out there. Prostate...
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How to Slim Down For Summer
Do you love summer weather, but dread feeling self-conscious and uncomfortable when it is time to hit the beach? Start here with a positive...
Read MoreIntroduction to Voice Mapping
What follows is a general description of voice mapping that hopefully will answer your current questions and possibly a few more. I would...
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Choosing Your Mantra
Mantra has been defined as “a word or sound repeated to aid concentration in meditation”. The power of a mantra is the power to ...
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